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Mental Health Guidance

Accessible, judgment-free articles that help you understand your mental health, recognize what you need, and explore how therapy can fit into your life.

How to Know If You Need Therapy — Without Overthinking It

July 10, 2025August 7, 2025 emotilink adminMental Health Guidance

Wondering how to know if you need therapy? You’re not alone. Whether it’s stress, burnout, or just the sense that something feels “off,” this guide will help you recognize five clear signs it might be time — without spiraling into […]

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why we started emotilink

February 21, 2019August 15, 2025 Chris CapshawFounder Stories

Why We Started emotilink Why We Started emotilink is simple: getting help shouldn’t be hard. I’m Chris, one of the co-founders. For years, Vanessa and I kept running into the same wall—people wanted therapy, but the path to a good […]

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